Joint pain is such a silent condition which makes us believe that we can never harm the bone joints, but knowingly or unknowingly we make some such mistakes which cause a lot of pain to our body and we are responsible for that. Today, in this write-up we will know what such carelessness we take due to which we face joint pain. If you are getting older then it is natural that your joints start feeling a little bit painful. But if you are not aged and still have joint pain then you might be repeating the mistake unknowingly.
Moreover, read till the end if you are searching for a stable relief from joint pain.
The unknown causes behind Joint Pain
Your joints, which connect two bones of your body to each other, cannot bear much weight. Sometimes we unknowingly lift heavy things. Perhaps you do not know that a joint in your body has the capacity to bear maximum weight of 3-4 kg. If you lift more weight than this, it may be that along with your joints, your back, neck and your hips will start to ache.
Neck and thumb nerves
If you work on a laptop, computer, and typewriter a lot or send messages from a lot of mobile, it may be a reason behind joint pain. Due to fingers running all the time, the nerves of your thumb can get blocked. Along with this, looking down can also cause pain in your neck. Pain can occur not only in the neck but also in your shoulders and other parts of the body.
High Heels
If you are fond of wearing high-heeled slippers or shoes, then you should know that the weight of your whole body falling on your toes can cause joint pain. Due to the weight of the whole body on the toes, the muscles of your knees and thighs get tensed. Gradually the pain in the joints increases. Therefore, keep a distance from high-heeled slippers or shoes wearing regularly, instead prefer platform heels.
Choosing the right type of shoes
Choose shoes according to your type of activity. If you are a sportsman, then wear suitable shoes, probably running shoes. Wearing wrong type of shoes can put a brake in your daily speed. That is, your problems will increase; there will be pain in your knees or ankles. So its better to know the right type of shoes before getting into the field.
Take care of the back pack
If you overload your bag it can create a problem for you. Carrying a weighty bag can be harmful to your neck and back. And if you carry your bag on only one shoulder, it can cause more pain in your joints, especially in the shoulder joint.
The Symptoms of Joint Pain
You may notice the symptoms of joint pain depending on the type of condition or injury. If you are experiencing any of the symptoms as mentioned below, then don’t forget to mention about them during your next doctor appointment.
- Clicking or popping sounds
- Deformity
- Limited range of motion or not being able to move through the full motion of the joint
- Stiffness, including when the stiffness seems to be worse and what helps loosen the joint
- Swelling
- Warmth and redness
- Bruising or discoloration around the joint
The Right Medicine for Joint Pain
There are 206 bones, 640 muscles and 360 joints in human body and Dr. Jod which is joint pain Ayurvedic medicine is effective in all of them.
Ayurvedic medicine for joint pain works on the main cause of the disease that is production of ‘Ama (toxins)’and its excessive accumulation of ‘Ama’ leads to joints pain. If the toxins stay there for a long time, the joint swells and becomes painful. If joint pain not treated on time, it may result in redness, swelling, immense pain and difficulty in movements.
Dr. Jod tablets, Dr. Jod oil and Dr. Jod Jointment, together, is a holistic approach that works efficiently internally and externally providing relief from all types of joints Pain. This Ayurvedic joint pain relief medicine is effective in stiffness in muscles and limbs, swelling, pain, immobility and related symptoms. This best joint relief medication is the natural way to diminish pain and uneasiness in all types of joints pain.
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